You’ve learned to listen to your body. To regulate your nervous system. To integrate mind, heart, and sensation.
And still.
Pleasure comes… then fades. Then collapses under responsibility, intimacy, effort, or time.
This book is about that moment.
Pleasure as Practice is for when healing is no longer the problem, but pleasure still isn’t stable.
Not because you’re doing it wrong. But because pleasure was never trained to stay.
You won’t just read this book.
You’ll work with it.
You’ll write inside it.
You’ll notice exactly where pleasure short-circuits, accelerates, or disappears.
You’ll learn how to remain present when joy arrives instead of bracing, grasping, or losing it.
You can also listen to it.
Every somatic and imaginal practice is guided audio through a private course platform, so pleasure doesn’t stay intellectual, but becomes something your body can hold.
This isn’t about learning pleasure. You already know pleasure. This is about experiencing it as a part of your daily life.
Pleasure as Practice explores pleasure as a regulated, embodied capacity, not a mood, reward, fantasy, or escape. You learn how pleasure interacts with your nervous system, your expectations, your sense of safety, and your relationship to desire and eros.
This is a late-stage threshold in the nine-part I AWAKE journey.
Not about fixing. Not about reaching. About stabilizing aliveness.
Across nine chapters, you work with:
capacity instead of peaks,
saturation instead of hunger,
eros instead of urgency,
and pleasure that doesn’t require recovery afterward.
Not through pushing. Not through manifesting. Through staying.
The book blends nervous-system literacy, psychology, guided imagination, and precise somatic inquiry to help pleasure become something you can return to in real life.
In your body. In intimacy. In work. In rest.
Each sensual workbook in the I AWAKE series includes a Key Concepts section and a Questions & Answers section, offering clarity, grounding, and integration at the end of the journey.
This isn’t about wanting more. It’s about no longer losing what’s already here.
Explore the full Sensual Hero’s Journey at www.i-awake.com
✨ An advanced workbook for those who can feel deeply but want pleasure to last
✨ A structured journey focused on regulation, capacity, eros, and sustainability
✨ Dedicated Key Concepts and Questions & Answers sections for late-stage integration and clarity
✨ Approximately 500 pages in a generous format (8” × 10” / 20 × 25 cm) with space to write, track shifts, and notice what changes over time
✨ Nine chapters exploring pleasure as a daily, embodied practice
✨ 36 reflection prompts revealing where pleasure collapses and how to stay with it
✨ 9 audio-guided somatic practices to sense, regulate, and sustain pleasure
✨ 9 audio-guided imaginal journeys exploring eros, receiving, saturation, and desire without urgency
QR codes inside the book unlock the secure course platform so you can access all audio practices.
✨ Pleasure arrives but doesn’t stay
✨ You want joy without collapse, guilt, or over-efforting
✨ You’re ready to live from pleasure, not chase it
This is not a book about feeling good.
It’s about making pleasure reliable.
Repeatable.
Part of how you live.
950,00 kr
The I Awake books are the integration of everything I’ve learned so far, lived and the raw, sensual magic of being human.
Together they map out the Sensual hero’s journey™.
It’s not just about awakening to a deeper awareness.
It’s about returning.
To the self. To the senses.
To the shared.
To enjoying ourselves together while we’re here.
I no longer choose between solitude and connection.
I live in the place where they kiss.
Camilla Wellton
